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How to Walk Well
Understand yourself, then move forward with purpose
If you feel like you've lost touch with who you are and what you're doing, then you're in the right place.
It's time to press 'pause' on your busy life and tangled mind, so that you can reconnect with yourself and work out how to grow in a way that's truly 'you' (and not what you feel you 'should' be).
And we’ll use nature to help us along the way.
In 'How To Walk Well' you will learn:
The benefits of walking in nature
How to use a walk to help you progress your thinking
How to 'Travel Light' and keep distractions at bay
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