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How to Walk Well

How to walk well. grounded coaching. Janine Green Life Coaching

Who hasn't felt better after a good walk?

Walking in nature can help us work through things in a way that we just can’t do when we’re sitting at a desk.

 

Download my free guide on 'How To Walk Well'  to help you make your next walk a good one.

Understand yourself, then move forward with purpose

If you feel like you've lost touch with who you are and what you're doing, then you're in the right place. 

 

It's time to press 'pause' on your busy life and tangled mind, so that you can reconnect with yourself and work out how to grow in a way that's truly 'you' (and not what you feel you 'should' be).

 

And we’ll use nature to help us along the way. 

In 'How To Walk Well' you will learn:

  • The benefits of walking in nature

  • How to use a walk to help you progress your thinking

  • How to 'Travel Light' and keep distractions at bay