Sharing our experiences with others can be incredibly powerful. Simply hearing someone else's story can help you with a new perspective.
Through my Workshops and Group Coaching sessions I help you explore an issue or a theme together, so we all learn from each other.
Group Coaching & Workshops
It was just what I needed. Feeling reassured, empowered and positive
Jenna. Workshop attendee
A perfect 60 minute workshop refined with the right amount of subject matter. I love the workbook too, such a great take home!
Shani. Fitbirds Owner
The detail
All sessions are designed bespoke to your needs. I like to get groups outdoors, but if that's too logistically difficult, then we can work indoors and follow up with a dose of nature.
Group Coaching
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Groups of 3-8 people
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2 hours per session
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I'll guide the session
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Based around a specific topic
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Action-oriented
Workshops
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No limit on numbers
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Presentation & group discussion
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Range of themes e.g.
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Tools for Wellbeing
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Making Change Happen
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Building Confidence
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...and many more
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